here I am with Mark Sisson at a Cross Fit gym in NYC
beginning of May 2011
I had just started the Paleo diet, way of life
and he happened to be giving a talk at the gym
I can see how unwell I look
Paleo changed my life, helped me to love my body
and my self.  I was so lucky to meet Mark,
and I am so grateful for his work. 
I am grateful that I got to meet him before Paleo
and his brand blew up!!  I am not sure he gives talks in
Cross Fit gyms anymore
once again the synchronicity of life astounds me
for I would not have felt as free to express myself
with my body, heart and soul
in the way I was able to just a year later
Photo by John Ferris Robben
here I am, May 2012